My first experience with millet was poor: I really didn't like the bitter taste. But having read so many articles about health benefits
of eating millet, I decided to give it another try. I did some research and
learnt how to prepare it to eliminate the bitter taste: before you cook it, you
have to either dry fry it for approx. 1 minute till it releases its aroma, or
you have to pour boiling water into a pan with the millet, stir it well,
transfer to a fine mesh strainer and drain it. I personally prefer the first
method as it is faster and almost fuss-free and this is especially important in
the morning when still half asleep I prepare healthy breakfast for my daughter
(millet with fruit).
In the recipe below I
used millet to make something more complex - a filling for a chocolate tart.
Adding whisked egg whites made the millet chocolate mixture light, almost like
a mousse and I really liked that.
Since millet is gluten free I didn't want to
“spoil it” by using wheat flour to make a base so I used a recipe with ground
almonds instead. The result was very delicious, especially for a millet and
chocolate lover: light and airy millet chocolate mousse in a delicate wheat
flour-free crust.
INGREDIENTS (8 portions):
Base:
150g ground almonds,
1 tbsp Demerara sugar,
pinch of salt,
0.5 tsp cinnamon,
75g butter.
Mousse:
100g millet,
pinch of salt,
375ml water,
100g dark chocolate,
1 tbsp cocoa,
2 eggs separated,
70ml sunflower oil,
3 tbsp Demerara sugar,
1 tsp baking soda,
0.5 tsp vanilla extract,
some raspberries.
METHOD:
- In a bowl mix ground almonds, salt, cinnamon and sugar.
- Cut butter into small pieces, add to the dry mixture and work with your fingers through, till it resembles small crumbs.
- Put the crumbs together to form a ball.
- Grease sides of a 20 cm round baking tin and put a greaseproof paper on the bottom.
- Working with your fingers spread the almond dough on the bottom of the tin and raise it slightly (1.5-2 cm) on the sides.
- Put the tin with the base to a fridge for 10-15 minutes and start preheating an oven to 175 Celsius degrees.
- Put the millet to a frying pan and start heating it up (dry) till it releases aroma.
- Transfer the millet to a pot; pour boiling water mixed with salt and after it reaches the point of boiling, cook gently for 15-20 minutes till the millet absorbs the water and is soft.
- Put the base to the oven and bake for 10 minutes.
- When the millet is cooked but still hot add the chocolate broken into small pieces, stir well till it melts.
- Put the chocolate millet, oil, sugar, cocoa, baking soda, vanilla and egg yolks into a food processor and process it till the mixture is smooth.
- Whisk the egg whites till stiff and add half to a bowl with the chocolate mixture, stir gently and then repeat with the other half.
- Spread the mixture gently over the baked almond base and put raspberries on top, pressing them down gently.
- Bake for 30 min.
Recipe for the almond base comes from craftsy.com
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