Sunday, 23 July 2017

Traveling is also about trying new food :)

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Friday, 21 July 2017

So true in every aspect of life! For tips on Healthy Lifestyle please Click on

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Wednesday, 19 July 2017

Homemade oven chips are so much healthier than the regular ones

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Monday, 17 July 2017

Saturday, 15 July 2017

Don't forget to stretch after your workout

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Thursday, 13 July 2017

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Tuesday, 11 July 2017

A great piece of advice

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Sunday, 9 July 2017

Summer is a great time to have more salads

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Friday, 7 July 2017

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Wednesday, 5 July 2017

Monday, 3 July 2017

Enjoy scrumptious seasonal fruit :)

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Saturday, 1 July 2017

Fingers crossed it never happens to us ;)

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Thursday, 29 June 2017

For more Delicious Recipes not only with strawberries, please Click on

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Tuesday, 27 June 2017

We should try to introduce at least a few of them to our lives

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Sunday, 25 June 2017

Eat them, enjoy and..

loose weight! For tips on Healthy Lifestyle and Recipes for Delicious Food, please Click on http://tastesofhealth.eu


Friday, 23 June 2017

Do you remember to stretch at the end of your workout? Please visit

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Wednesday, 21 June 2017

Do you agree? Please visit

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Monday, 19 June 2017

Saturday, 17 June 2017

This is such a sad truth..

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Friday, 16 June 2017

A fridge full of goodies and goodness :)

A fridge full of goodies and goodness :)


Thursday, 4 May 2017

Do you start your day on a healthy note? For more ideas for healthy breakfasts, please visit

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Wednesday, 3 May 2017

Do you agree that eating fruit and veg of all colors promotes good health? Please visit

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Sunday, 16 April 2017

Saturday, 15 April 2017

Speedy and healthy sandwiches

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Friday, 14 April 2017

Thursday, 13 April 2017

Wednesday, 12 April 2017

Have you tried quinoa for breakfast yet? For recipes for Delicious Food, please Click on

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Tuesday, 11 April 2017

So true :) For more Delicious Food recipes & Healthy Lifestyle tips, please Click on

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Monday, 10 April 2017

Sunday, 9 April 2017

I absolutely agree with it, do you? Please visit

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Sunday, 2 April 2017

Great and healthy snacks for everybody

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Saturday, 1 April 2017

Simple, healthy and delicious lunch

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Friday, 31 March 2017

It's never too late to make resolutions that will change you for better

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Thursday, 30 March 2017

Drinking water is an essential part of a healthy diet

If you feel plain water is too boring, you can always make it more interesting. Please visit http://tastesofhealth.eu for Healthy and Tasty Food Ideas.


Wednesday, 29 March 2017

The weather has improved, no more excuses that it's too cold to go for a run ;) Please visit

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Tuesday, 28 March 2017

Who says eating fruit is boring? Please visit

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Thursday, 23 March 2017

Your body needs more energy to digest these fruits and vegetables than it gets from them

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Wednesday, 22 March 2017

And if you can't run then stay active :)

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Tuesday, 21 March 2017

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Friday, 17 March 2017

Is red also your favorite color? Please Comment and Click on

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Thursday, 16 March 2017

It is always good to remember there is so much behind a success

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Wednesday, 15 March 2017

Do you agree that if you follow a healthy diet occasionally you can have a treat like the cake below? Please Click on for tips on Healthy Lifestyle and recipes for Delicious Food.

Do you agree that if you follow a healthy diet occasionally you can have a treat like the cake below? Please Click on for tips on Healthy Lifestyle and recipes for Delicious Food.


Tuesday, 14 March 2017

Do you agree? Please Click on

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Saturday, 4 March 2017

If drinking plain water is too boring, add lemon and mint

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Friday, 3 March 2017

We should eat nuts daily as they are are packed with heart-healthy fats and other nutrients (but not too many - they are very calorific!)

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Thursday, 2 March 2017

Lean proteins + a variety of vegetables = a healthy meal

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Wednesday, 1 March 2017

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Tuesday, 28 February 2017

Start your day with something great (and healthy)

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Monday, 27 February 2017

Tuesday, 21 February 2017

High protein food for everyone on a plant-based diet (but not only ;) )

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