Thursday 26 May 2016

Peking Duck Pancakes


Peking duck, Chinese, Chinese food, Peking duck pancakes, crispy duck pancake, recipe, recipes, crispy duck

When you prepare Peking Duck, apart from cucumbers, spring onions and Hoisin sauce, you also need special pancakes to serve the dish. If you don’t have time, you can buy them in a Chinese food shop. But if you don’t have such a shop nearby, you can make the Peking Duck Pancakes at home. They are pretty easy to prepare, you will only need some time as they are made from a dough and require rolling. The good thing is they can be rolled and fried in pairs (see the instructions below) so the process can be speeded up.

INGREDIENTS (for approx. 24 pieces):

225g flour plus extra for dusting,
5 tbsp boiling water,
6 tbsp cold water,
sesame oil.

METHOD:
  1. Put the flour into a big bowl, make a well in the center, pour the boiling water and mix it with the flour.
  2. Gradually add the cold water and stir the mixture with a wooden spoon until everything is well combined.
  3. Work the dough (with your hands) for approx. 5 minutes, then cover with a damp cloth and leave to rest for 20 min.
  4. Dust a surface with a bit of flour and roll the dough into a long “sausage”, cut it into 20-24 pieces and roll each piece into a flattened ball.
  5. Pour a bit of sesame oil into a saucer.
  6. Dip one flattened side of the ball in the sesame oil, repeat with a second ball and put together the oiled sides of 2 balls.
  7. On a lightly floured surface roll the merged 2 balls into a 12cm in diameter pancake.
  8. Fry it on a small non-stick frying pan on both sides for a very short time (they shouldn’t even start getting brown spots).
  9. Repeat with the rest of the balls.
  10. When pancakes are cool enough to handle, separate each one into 2 thin pancakes (you will see on the edge where both are merged and gently pull them apart starting from that point).
  11. Keep them covered in the fridge till needed or they can be prepared earlier and frozen.

Friday 20 May 2016

Spinach and Pineapple Smoothie


smoothie, spinach,  spinach smoothie, healthy breakfast, breakfast smoothies, pineapple, chia, chia seeds

Having tried (and fallen in love with) the Banana and Spinach Smoothie, I decided to experiment with different combinations of ingredients so that I could enjoy this drink as often as possible, but without getting bored with it. I still used spinach but I replaced coconut water with apple juice (preferably, you'd use a natural one without any sugar added). 
When it came to deciding about which fruit I was going to use, I chose a pineapple- an excellent source of Vitamin C and manganese as well as a very good source of copper which, combined with some other nutrients, make pineapple a very healthy fruit. Its main health benefits include improved digestion, boosted immune system (less colds, infections, etc.) and antioxidant protection that helps against some types of cancer as well as improves the look of skin (reduces wrinkles, improves skin texture and fights damage caused by sun and pollution). I cannot imagine a tastier way of looking after my skin then having this wonderful smoothie!
P.S. If you would like to make this smoothie even more nutrient packed, add chia seeds.
INGREDIENTS (for 1 portion):
50g spinach,
1500ml apple juice,
150g pineapple,
1 tbsp chia seeds (optional).

METHOD:
  1. Place all the ingredients except for the chia in a blender and process till smooth.
  2. Stir in the chia seeds, if using.
smoothie, spinach,  spinach smoothie, healthy breakfast, breakfast smoothies, pineapple, chia, chia seeds

smoothie, spinach,  spinach smoothie, healthy breakfast, breakfast smoothies, pineapple, chia, chia seeds




Friday 13 May 2016

Fish Pie with Prawns


pie, fish pie, prawns, shrimps, potato, puree, fish, recipe, recipes

I am surprised that this Fish Pie recipe hasn’t turned up earlier on my blog. My whole family loves it and I have been making it for years as it is so delicious. It is a bit of a cheat’s pie since it uses garlic and herbs cream cheese as a base of the sauce so the flavor of the pie is sorted right from the start.

This pie can be prepared a day earlier and just baked when needed. That is why it works really well when you know you will not have time to prepare dinner the next day but you still want to serve something really tasty really quickly. So as soon as you are in your kitchen after being away from home, you can put this dish to the cold oven, put the temperature up and bake it for 40 minutes. In the meantime, you can cook some vegetables to serve it with, lay the table and get everybody gathered at the table for a delicious meal. Really convenient when you are short of time.

INGREDIENTS (for 4 portions):

800g potatoes, peeled and cut into equal sized pieces,
50g butter,
200ml milk (plus 3-5 tbsp optionally, if the potato puree is too dry),
2 tsp cornflour,
150g garlic and herbs cream cheese,
400g white fish, cut into bite size portions,
200g prawns (cooked or raw), shelled and cleaned,
salt and pepper.

METHOD:
  1. Cook the potatoes in salted water till they are soft.
  2. Preheat a fan oven to 160 Celsius degrees.
  3. When the potatoes are cooked, add butter and mash them well, check the seasoning.
  4. Pour the milk in a frying pan, add the cream cheese and gently melt it on a medium heat.
  5. Add the fish, raw prawns, salt and pepper, stir and cook for 2-3 minutes. If you are using cooked prawns.
  6. Transfer the fish to an ovenproof dish and cover everything with the mashed potatoes; decorate, if you wish and put to the hot oven for approx. 30 minutes until the top is nice and golden. If you prepared the pie in advance and kept it in the fridge, put it to the cold oven and then turn the oven on. You will need an extra 10-15 minutes.
pie, fish pie, prawns, shrimps, potato, puree, fish, recipe, recipes


pie, fish pie, prawns, shrimps, potato, puree, fish, recipe, recipes



Saturday 7 May 2016

Gingerbread Spiced Apple Cake


gingerbread, gingerbread spice, gingerbread spices, apple, apple cake, recipe, recipes

Although gingerbread spice is more associated with winter, this cake is great for any season of the year. Firstly, it uses ingredients that are cupboard staples. Secondly, it is very easy to prepare. Thirdly, although it has to be in the oven for approximately 1 hour, that’s actually good news as it only means that your home will smell wonderful for even longer. And lastly and maybe most importantly, it is delicious!

The gingerbread spice works really well with apples that additionally make the cake moist without being doughy. And the demerara sugar and honey, that are mixed and spread on top of the hot cake, create a very tasty, slightly crunchy topping. The only problem with this cake is that after you have one piece, you immediately want to have another one.

INGREDIENTS:

180g softened butter,
200g dark muscovado sugar,
3 eggs,
300b plain flour,
3 tsp baking powder,
 2 tsp gingerbread spice mix,
1 tsp cinnamon,
300g apples, peeled, cored and cut into 2-3 cm pieces,
3 tbsp clear honey,
3 tbsp Demeraar sugar.

METHOD:
  1. Preheat an oven to 140 C (fan oven) and prepare a loose bottom round 23cm cake tin: line the bottom with parchment paper and grease the side.
  2. In a food processor beat the butter and sugar for 2 minutes until soft.
  3. Add the eggs, beat for 1 minute longer.
  4. Add the flour mixed with the baking powder and spices, and process till combined.
  5. Add the apples, stir well and transfer to the prepared tin, smooth the top.
  6. Bake in the hot oven for 60-70 minutes.
  7. Let it rest for 5 minutes, Mix the honey and the demerara sugar and spread on top of the hot cake.
gingerbread, gingerbread spice, gingerbread spices, apple, apple cake, recipe, recipes